Breaded Pork Chops Smothered With Onions. Recipe

Posted by
Rate It!
Breaded Pork Chops Smothered With Onions.
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Place chops first in egg and than in bread crumbs. Wet your hands a little with water and dampen each side of chop alittle(this prevents burning) fry each side for a few minutes until golden brown.
  3. If you use chicken broth, add 1 chicken bouillon cube. If you use water add 2 bouillon cubes.
  4. Place chops with broth and chopped onion.
  5. Cover and cook for 1 hour.
  6. I like to serve with mashed potatoes and corn.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.01 Kcal (938 kJ)
Calories from fat 147.52 Kcal
% Daily Value*
Total Fat 16.39g 25%
Cholesterol 81.84mg 27%
Sodium 360.15mg 15%
Potassium 132.11mg 3%
Total Carbs 14.24g 5%
Sugars 2.68g 11%
Dietary Fiber 1.34g 5%
Protein 4.42g 9%
Vitamin C 6.7mg 11%
Iron 1mg 6%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 117.28 Kcal (491 kJ)
Calories from fat 77.24 Kcal
% Daily Value*
Total Fat 8.58g 25%
Cholesterol 42.85mg 27%
Sodium 188.56mg 15%
Potassium 69.17mg 3%
Total Carbs 7.46g 5%
Sugars 1.4g 11%
Dietary Fiber 0.7g 5%
Protein 2.31g 9%
Vitamin C 3.5mg 11%
Iron 0.5mg 6%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top