Directions:
- Mix the ground ham together with the egg, breadcrumbs, onion, parsley, seasoned salt and mustard.
- Shape the mixture into one or two inch balls and place on a lightly greased baking sheet. Bake at 350 degrees for 12 to 15 minutes.
- When the balls are done, let them cool for a few minutes. While they are cooling, put the apricot-pineapple jam into a small saucepan and heat to simmering. Then drop the balls into the jam and roll them around until they are coated and heated through. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.58 Kcal (496 kJ) | ||
| Calories from fat | 17.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 32.93mg | 11% | |
| Sodium | 615.61mg | 26% | |
| Potassium | 105.66mg | 2% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.54 Kcal (505 kJ) | ||
| Calories from fat | 18.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 33.48mg | 11% | |
| Sodium | 625.78mg | 26% | |
| Potassium | 107.4mg | 2% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 11.73g | 23% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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