Bread, Wine and Onion Soup Recipe

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Bread, Wine and Onion Soup
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Ingredients:

Directions:

  1. Heat 3 tbsp of the oil in a large pan and add the onions, thyme and some salt. Cook over a very, very low heat for about 45 minutes, until pale golden, soft and sweet. Set aside 6 tbsp of the onions, then add the wine to the remaining onions in the pan, scraping any caramelized bits from the base of the pan with a spatula. Add the stock and bring to simmering point. Taste, season, and set aside.
  2. Preheat the oven to 375°F
  3. Rub each slice of bread with the garlic, brush with the remaining oil and cut in half. Put 6 pieces of bread in a baking dish. Distribute half the reserved onions over the bread, then put 1 tsp cheese on each.
  4. Put another piece of bread on top and repeat, to create a layered crouton. Bake for about 15 minutes, until golden and bubbling. Put a crouton in each of 6 serving bowls. Bring the soup back to boiling point, ladle over the croutons and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.16 Kcal (1596 kJ)
Calories from fat 136.84 Kcal
% Daily Value*
Total Fat 15.2g 23%
Cholesterol 9.93mg 3%
Sodium 561.65mg 23%
Potassium 764.42mg 16%
Total Carbs 41.49g 14%
Sugars 12.23g 49%
Dietary Fiber 5.2g 21%
Protein 12.45g 25%
Vitamin C 16mg 27%
Iron 1.3mg 7%
Calcium 176.8mg 18%
Amount Per 100 g
Calories 76.36 Kcal (320 kJ)
Calories from fat 27.41 Kcal
% Daily Value*
Total Fat 3.05g 23%
Cholesterol 1.99mg 3%
Sodium 112.52mg 23%
Potassium 153.14mg 16%
Total Carbs 8.31g 14%
Sugars 2.45g 49%
Dietary Fiber 1.04g 21%
Protein 2.49g 25%
Vitamin C 3.2mg 27%
Iron 0.3mg 7%
Calcium 35.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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