Bread Salad With Watermelon, Feta, and Red Onion Recipe

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Bread Salad With Watermelon, Feta, and Red Onion
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Ingredients:

Directions:

  1. Dampen the bread under running water and then hold it over the sink for the water to drip off.
  2. Break it into chunks, about 1 inch each. Place the chunks on the bottom of a serving bowl and sprinkle half the onion slices over them.
  3. Place the watermelon and any of its juices together with the feta cubes on top.
  4. Drizzle in the vinegar and toss gently, careful not to mash the watermelon.
  5. Season with pepper and garnish with the remaining onion slices and mint.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.24 Kcal (202 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.6mg 1%
Potassium 190.6mg 4%
Total Carbs 12.17g 4%
Sugars 8.03g 32%
Dietary Fiber 0.92g 4%
Protein 1.43g 3%
Vitamin C 12.3mg 20%
Vitamin A 0.2mg 6%
Iron 22.2mg 123%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 32.34 Kcal (135 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.84mg 1%
Potassium 127.78mg 4%
Total Carbs 8.16g 4%
Sugars 5.38g 32%
Dietary Fiber 0.62g 4%
Protein 0.96g 3%
Vitamin C 8.2mg 20%
Vitamin A 0.1mg 6%
Iron 14.9mg 123%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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