Bread Dipping Spice Recipe

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Bread Dipping Spice
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Ingredients:

Directions:

  1. Combine all ingredients, except olive oil.
  2. Put in a food processor and chop briefly until all ingredients are about the same size. (a small food processor is best).
  3. To serve: Combine 1 1/2 teaspoon spice blend to 3-4 tablespoons olive oil on a small dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.29 Kcal (31 kJ)
Calories from fat 1.71 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 178.08mg 7%
Potassium 34.38mg 1%
Total Carbs 1.46g 0%
Sugars 0.04g 0%
Dietary Fiber 0.6g 2%
Protein 0.25g 1%
Vitamin C 2.1mg 4%
Iron 0.5mg 3%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 121.53 Kcal (509 kJ)
Calories from fat 28.59 Kcal
% Daily Value*
Total Fat 3.18g 0%
Sodium 2969.78mg 7%
Potassium 573.36mg 1%
Total Carbs 24.41g 0%
Sugars 0.66g 0%
Dietary Fiber 10.08g 2%
Protein 4.23g 1%
Vitamin C 35.1mg 4%
Iron 9.1mg 3%
Calcium 315mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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