Hurricane Carrots Recipe

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Hurricane Carrots
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Ingredients:

Directions:

  1. Toss carrots, apple, all raisins, and almonds with oil in medium bowl. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.99 Kcal (1679 kJ)
Calories from fat 280.01 Kcal
% Daily Value*
Total Fat 31.11g 48%
Sodium 25.02mg 1%
Potassium 465.83mg 10%
Total Carbs 31.37g 10%
Sugars 12.47g 50%
Dietary Fiber 4.99g 20%
Protein 6.11g 12%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 358.02 Kcal (1499 kJ)
Calories from fat 250.01 Kcal
% Daily Value*
Total Fat 27.78g 48%
Sodium 22.34mg 1%
Potassium 415.92mg 10%
Total Carbs 28.01g 10%
Sugars 11.13g 50%
Dietary Fiber 4.45g 20%
Protein 5.46g 12%
Vitamin C 3.1mg 6%
Vitamin A 0.2mg 7%
Iron 1.3mg 8%
Calcium 68.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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