Directions:
- Preheat the oven to 300 degrees Fahrenheit.
- Put onion into roasting pan.
- In cup, mix flour, salt, and pepper; rub onto roast.
- Melt butter in 12 inch skillet on medium, brown pork on all sides, about 15 minutes; put pork into roasting pan.
- To same 12 inch skillet, add garlic, sage or thyme, cream, and wine or broth; bring to a boil; pour into roasting pan.
- Cover, put in oven for 1 hour and 30 minutes.
- Remove cover, braise for about one hour and 10 minutes. Check center of meat with thermometer-when inside reaches 150 degrees Fahrenheit, transfer to cutting board and tent with foil while making sauce. The temperature should raise to 160 degrees while resting.
- While meat rests, remove fat from liquid.
- Set pan on burner at a bit higher than medium heat, simmer liquid, add Wondra; add zest to sauce, stir and simmer until smooth. Taste test for seasonings.
- Slice your meat and serve with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.52 Kcal (2112 kJ) | ||
| Calories from fat | 262.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.13g | 45% | |
|---|---|---|---|
| Cholesterol | 195.55mg | 65% | |
| Sodium | 634.53mg | 26% | |
| Potassium | 867.92mg | 18% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 46.92g | 94% | |
| Vitamin C | 8.1mg | 14% | |
| Iron | 2.8mg | 16% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 163.66 Kcal (685 kJ) | ||
| Calories from fat | 85.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 45% | |
|---|---|---|---|
| Cholesterol | 63.44mg | 65% | |
| Sodium | 205.84mg | 26% | |
| Potassium | 281.55mg | 18% | |
| Total Carbs | 3.04g | 3% | |
| Sugars | 0.41g | 5% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 15.22g | 94% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 0.9mg | 16% | |
| Calcium | 24.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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