Braised Chops With Bratwurst and Sauerkraut Recipe

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Braised  Chops With Bratwurst and Sauerkraut
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Ingredients:

Directions:

  1. Season chops w/ seasoning salt and brown chops in butter-get them golden brown. Do not worry about them being undercooked.
  2. Brown brats-you can brown them with chops if you are a multi-task person.
  3. Using a large skillet with a lid, place bacon slices in bottom, top with 1/2 of sauerkraut and 1 Tbs. caraway seed.
  4. Put the brats around the outside edge of pan and chops in the middle. Top with sliced onion.
  5. Top with remaining kraut and caraway seed.
  6. Pour beer over all and cover.
  7. Simmer for one hour.
  8. Eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.46 Kcal (1254 kJ)
Calories from fat 214.67 Kcal
% Daily Value*
Total Fat 23.85g 37%
Cholesterol 52.94mg 18%
Sodium 1624.05mg 68%
Potassium 523.1mg 11%
Total Carbs 10.5g 4%
Sugars 3.97g 16%
Dietary Fiber 6.01g 24%
Protein 10.89g 22%
Vitamin C 26.8mg 45%
Iron 2.4mg 13%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 116.94 Kcal (490 kJ)
Calories from fat 83.83 Kcal
% Daily Value*
Total Fat 9.31g 37%
Cholesterol 20.67mg 18%
Sodium 634.19mg 68%
Potassium 204.27mg 11%
Total Carbs 4.1g 4%
Sugars 1.55g 16%
Dietary Fiber 2.35g 24%
Protein 4.25g 22%
Vitamin C 10.5mg 45%
Iron 0.9mg 13%
Calcium 31.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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