Braised Brisket and Vegetables Recipe

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Braised Brisket and Vegetables
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Ingredients:

Directions:

  1. Heat oven to 350. Heat the oil in a 5 to 6 quart Dutch oven over medium high heat. Season the meat with salt and pepper. Add the brisket to the Dutch oven and brown on all sides. Transfer to a plate.
  2. Add carrots, potatoes, onions and salt and pepper to the Dutch oven and cook, stirring occasionally until the vegetables start to soften, 5 to 7 minutes. Mix tomato paste with chicken broth. Add the broth, vinegar and Worcestershire sauce to the pot and stir to combine.
  3. Nestlé the brisket in the vegetables and bring to a boil. Cover and transfer to the oven. Cook until the brisket is tender 3 to 3 1/2 hours. Let rest for at least 10 minutes before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 888.07 Kcal (3718 kJ)
Calories from fat 488.42 Kcal
% Daily Value*
Total Fat 54.27g 83%
Cholesterol 183.71mg 61%
Sodium 4954.42mg 206%
Potassium 2439.79mg 52%
Total Carbs 40.6g 14%
Sugars 10.76g 43%
Dietary Fiber 7.05g 28%
Protein 61.49g 123%
Vitamin C 115.5mg 192%
Vitamin A 1.1mg 38%
Iron 8.9mg 50%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 94.5 Kcal (396 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 83%
Cholesterol 19.55mg 61%
Sodium 527.2mg 206%
Potassium 259.62mg 52%
Total Carbs 4.32g 14%
Sugars 1.14g 43%
Dietary Fiber 0.75g 28%
Protein 6.54g 123%
Vitamin C 12.3mg 192%
Vitamin A 0.1mg 38%
Iron 0.9mg 50%
Calcium 11.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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