Braised Bacon, Pomegranate, and Pine Nut Relish Recipe

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Braised Bacon, Pomegranate, and Pine Nut Relish
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Ingredients:

Directions:

  1. Stir cardamom in small skillet over medium heat until pods are lightly browned, about 4 minutes. Cool slightly. Crack pods; remove seeds. Crush seeds in mortar with pestle or in spice mill; reserve.
  2. Bring medium saucepan of water to boil. Add bacon and cook 30 seconds. Drain. Combine bacon and broth in same saucepan. Bring to boil; reduce heat to medium-low and simmer gently until almost all liquid is absorbed, about 35 minutes. Wipe away any grease from pan. Add pomegranate molasses, then pine nuts, pomegranate seeds, and crushed cardamom seeds to pan. Bring to simmer; cook until heated through, about 3 minutes. Season with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.18 Kcal (3250 kJ)
Calories from fat 554.08 Kcal
% Daily Value*
Total Fat 61.56g 95%
Cholesterol 127.02mg 42%
Sodium 2910.11mg 121%
Potassium 100.74mg 2%
Total Carbs 10.31g 3%
Sugars 5.46g 22%
Dietary Fiber 0.81g 3%
Protein 43.99g 88%
Vitamin C 2.1mg 4%
Iron 1.2mg 7%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 278.03 Kcal (1164 kJ)
Calories from fat 198.47 Kcal
% Daily Value*
Total Fat 22.05g 95%
Cholesterol 45.5mg 42%
Sodium 1042.42mg 121%
Potassium 36.09mg 2%
Total Carbs 3.69g 3%
Sugars 1.95g 22%
Dietary Fiber 0.29g 3%
Protein 15.76g 88%
Vitamin C 0.8mg 4%
Iron 0.4mg 7%
Calcium 3.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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