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Braciole - Courtesy of Giada De Laurentiis Recipe

Braciole - Courtesy of Giada De Laurentiis Recipe

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Braciole - Courtesy of Giada De Laurentiis

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Ingredients:

Serving

1/2 cup breadcrumbs
2 garlic cloves
2/3 cup grated fresh parmesan cheese
2/3 cup grated provolone cheese
2 tbsp fresh parsley
2 tbsp marjoram
1 tbsp thyme
1 tbsp basil
1 tsp crushed red pepper flakes
4 tbsp olive oil
1 tsp salt
1 tsp pepper
1 1/2 lbs flank steaks
1 cup dry white wine
3 1/4 cups tomato sauce

Directions:

Stir the the bread crumbs, cheeses, garlic and herbs together with 2 tablespoons of the olive oil.
Pound the flank steak as thin as possible. Add the mixture of herbs and cheese to the flank steak and spread evenly on the work surface. Starting at one end, roll up the flank steak like for a jelly roll, and tie off with butcher's twine or toothpick.
Preheat the oven to 350 degrees F.
Heat the remaining 2 tablespoons of oil in a heavy large ovenproof skillet over medium heat. Add the flank steak and cook until browned on all sides, about 8 minutes. Add the wine to the pan and bring to a boil. Stir in the tomato sauce. Cover partially with foil and bake until the meat is almost tender, turning the braciole and basting with the sauce every 30 minutes. After 1 hour, uncover and continue baking until the meat is tender, about 30 minutes longer.
Remove the braciole from the sauce. Using a large sharp knife, cut the braciole crosswise and diagonally into 1/2-inch-thick slices. Transfer the slices to plates. Spoon the sauce over and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	821.31 Kcal (3439 kJ)
Calories from fat	349.72 Kcal
		% Daily Value*
Total Fat	38.86g	60%
Cholesterol	145.64mg	49%
Sodium	4350.48mg	181%
Potassium	1298.63mg	28%
Total Carbs	52.2g	17%
Sugars	20.9g	84%
Dietary Fiber	4.82g	19%
Protein	50.72g	101%
Vitamin C	19mg	32%
Iron	7mg	39%
Calcium	479.5mg	48%

Amount Per 100 g
Calories	160.46 Kcal (672 kJ)
Calories from fat	68.32 Kcal
		% Daily Value*
Total Fat	7.59g	60%
Cholesterol	28.45mg	49%
Sodium	849.96mg	181%
Potassium	253.71mg	28%
Total Carbs	10.2g	17%
Sugars	4.08g	84%
Dietary Fiber	0.94g	19%
Protein	9.91g	101%
Vitamin C	3.7mg	32%
Iron	1.4mg	39%
Calcium	93.7mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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