Baked Penne With Roasted Vegetables,courtesy Giada De La Recipe

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Baked Penne With Roasted Vegetables,courtesy Giada De La
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. On a baking sheet, toss the peppers, zucchini, squash, mushrooms, and onions with olive oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, and dried herbs. Roast until tender, about 15 minutes.
  3. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook for about 6 minutes. Since you will be cooking the pasta a second time in the oven, you want to make sure the inside is still hard. Drain in a colander.
  4. In a large bowl, toss the drained pasta with the roasted vegetables, marinara sauce, cheeses, peas, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Using a wooden spoon, gently mix, until all the pasta is coated with the sauce and the ingredients are combined.
  5. Pour the pasta into a greased 9 by 13-inch pan. Top with the remaining 1/3 cup Parmesan and butter pieces. Bake until top is golden and cheese melts, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.79 Kcal (1904 kJ)
Calories from fat 253.57 Kcal
% Daily Value*
Total Fat 28.17g 43%
Cholesterol 44.3mg 15%
Sodium 1284.38mg 54%
Potassium 615.82mg 13%
Total Carbs 28.66g 10%
Sugars 12.54g 50%
Dietary Fiber 8.55g 34%
Protein 18.73g 37%
Vitamin C 60.8mg 101%
Iron 2.2mg 12%
Calcium 342.5mg 34%
Amount Per 100 g
Calories 130.89 Kcal (548 kJ)
Calories from fat 72.98 Kcal
% Daily Value*
Total Fat 8.11g 43%
Cholesterol 12.75mg 15%
Sodium 369.64mg 54%
Potassium 177.23mg 13%
Total Carbs 8.25g 10%
Sugars 3.61g 50%
Dietary Fiber 2.46g 34%
Protein 5.39g 37%
Vitamin C 17.5mg 101%
Iron 0.6mg 12%
Calcium 98.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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