Calories in Usda Cheese, provolone

310Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 0.67 cup, diced
Calories 310.42 Kcal (1300 kJ)
Calories from fat 211.88 Kcal
% Daily Value*
Total Fat 23.54g 36%
Saturated Fat 15.11g 76%
Cholesterol 61.02mg 20%
Sodium 774.73mg 32%
Potassium 122.05mg 3%
Total Carbs 1.89g 1%
Sugars 0.5g 2%
Protein 22.62g 45%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 668.6mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 88.44 g
  • Cal: 15.5 %
  • Fat: 36.2 %
  • Carb: 0.6 %
  • Prot: 45.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (68.4%)
  • Protein (29.1%)
Usda Cheese, provolone Good and Bad Points
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