Bow-tie Pasta with Italian Sausage Recipe

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Bow-tie Pasta with Italian Sausage
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Ingredients:

Directions:

  1. Pre-cook the sausage (Pan-fry,bake,etc.) cut into circles or semi-circles.
  2. Chop garlic; put into a large measuring cup.
  3. Chop basil and add to garlic.
  4. Add a little salt and pepper before covering the garlic and basil with olive oil.
  5. Put measuring cup in refrigertor.
  6. Boil pasta, rinse and drain.
  7. Toss with sausage and oil mixture.
  8. Salt and pepper to taste.
  9. If pasta is too dry, add more olive oil.
  10. Stir in Parmesan Cheese and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.8 Kcal (3642 kJ)
Calories from fat 560.22 Kcal
% Daily Value*
Total Fat 62.25g 96%
Cholesterol 57.44mg 19%
Sodium 552.56mg 23%
Potassium 192.35mg 4%
Total Carbs 55.26g 18%
Sugars 1.51g 6%
Dietary Fiber 8.32g 33%
Protein 22.69g 45%
Vitamin C 1.6mg 3%
Iron 3.8mg 21%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 460.79 Kcal (1929 kJ)
Calories from fat 296.79 Kcal
% Daily Value*
Total Fat 32.98g 96%
Cholesterol 30.43mg 19%
Sodium 292.73mg 23%
Potassium 101.9mg 4%
Total Carbs 29.28g 18%
Sugars 0.8g 6%
Dietary Fiber 4.41g 33%
Protein 12.02g 45%
Vitamin C 0.8mg 3%
Iron 2mg 21%
Calcium 21.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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