Directions:
- Toss together pasta and next 8 ingredients; add more dressing as desired. Cover and chill at least 2 hours. Garnish, if desired.
- Chicken-and-Bow Tie Pasta: Add 2 cups chopped chicken to Bow Tie Pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.06 Kcal (955 kJ) | ||
| Calories from fat | 70.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Cholesterol | 19.73mg | 7% | |
| Sodium | 338.82mg | 14% | |
| Potassium | 72.55mg | 2% | |
| Total Carbs | 30.04g | 10% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.1mg | 56% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 236.18 Kcal (989 kJ) | ||
| Calories from fat | 73.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 12% | |
|---|---|---|---|
| Cholesterol | 20.43mg | 7% | |
| Sodium | 350.88mg | 14% | |
| Potassium | 75.13mg | 2% | |
| Total Carbs | 31.11g | 10% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 9.72g | 19% | |
| Vitamin C | 21.8mg | 35% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.5mg | 56% | |
| Calcium | 68mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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