Beef and Bow Ties Pasta Recipe

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Beef and Bow Ties Pasta
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the bow-tie pasta and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink.
  2. In a large skillet over medium heat, cook the ground beef until browned and crumbly, about 10 minutes; drain off excess fat. Stir in garlic and cook for 5 minutes, stirring frequently. Stir in tomatoes, salt, and pepper. Cook, stirring occasionally, until tomatoes are soft, about 5 minutes.
  3. Place the bow-tie pasta into a large serving dish, and pour the ground beef mixture over the pasta. Sprinkle on the chopped basil. Toss lightly to combine, and sprinkle with Parmesan cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.57 Kcal (2431 kJ)
Calories from fat 158.77 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 73.59mg 25%
Sodium 575.42mg 24%
Potassium 560.57mg 12%
Total Carbs 68.51g 23%
Sugars 4.54g 18%
Dietary Fiber 10.77g 43%
Protein 38.25g 77%
Vitamin C 13.5mg 23%
Iron 6mg 33%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 193.08 Kcal (808 kJ)
Calories from fat 52.8 Kcal
% Daily Value*
Total Fat 5.87g 27%
Cholesterol 24.47mg 25%
Sodium 191.37mg 24%
Potassium 186.43mg 12%
Total Carbs 22.78g 23%
Sugars 1.51g 18%
Dietary Fiber 3.58g 43%
Protein 12.72g 77%
Vitamin C 4.5mg 23%
Iron 2mg 33%
Calcium 34.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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