Bourbon Baked Beans Recipe

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Bourbon Baked Beans
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Ingredients:

Directions:

  1. Bring the beans and water to a boil.
  2. Turn off the heat, cover and let sit for one hour. Drain.
  3. Add enough water to cover the beans by about four inches. Bring back to a boil.
  4. Reduce the heat to a simmer and cook for about 30 to 40 minutes or until the beans are almost cooked.
  5. Drain, reserving three to four cups of the cooking liquid.
  6. In a large stovetop and overproof Dutch oven, cook the bacon until crispy.
  7. Add the onion and cook until soft.
  8. Stir in the tomato paste, molasses, mustard, ketchup, bourbon and brown sugar.
  9. Add the beans and three cups of the reserved cooking liquid.
  10. Place in a 300 F (150 C) oven for two and a half to three hours, stirring occasionally. (If mixture becomes too dry, add more of the reserved liquid).
  11. Add salt and pepper to taste.
  12. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.37 Kcal (3037 kJ)
Calories from fat 207.4 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 19.52mg 7%
Sodium 414.58mg 17%
Potassium 1329mg 28%
Total Carbs 104.88g 35%
Sugars 38.91g 156%
Dietary Fiber 22.32g 89%
Protein 24.88g 50%
Vitamin C 9.9mg 16%
Iron 5.5mg 30%
Calcium 209mg 21%
Amount Per 100 g
Calories 157.9 Kcal (661 kJ)
Calories from fat 45.15 Kcal
% Daily Value*
Total Fat 5.02g 35%
Cholesterol 4.25mg 7%
Sodium 90.25mg 17%
Potassium 289.31mg 28%
Total Carbs 22.83g 35%
Sugars 8.47g 156%
Dietary Fiber 4.86g 89%
Protein 5.42g 50%
Vitamin C 2.2mg 16%
Iron 1.2mg 30%
Calcium 45.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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