Sweet and Spicy Baked Beans Recipe

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Sweet and Spicy Baked Beans
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Ingredients:

Directions:

  1. Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand 8 hours or overnight. Drain beans.
  2. Preheat oven to 350°.
  3. Cook bacon in a Dutch oven over medium heat 5 minutes or just until crisp. Remove bacon from pan, reserving 1 tablespoon drippings in pan; return bacon to pan. Add onion to drippings in pan; cook 5 minutes or until onion begins to brown, stirring often. Add tomato paste; cook 2 minutes, stirring often. Add molasses, sugar, jalapeño, mustard, and red pepper; stir to combine. Stir in beans and 4 cups water. Increase heat to medium-high; bring mixture to a boil. Remove from heat. Cover and bake at 350° for 3 hours. Stir in remaining 1 cup water. Cover and bake an additional 1 hour or until beans are tender, but not falling apart, and liquid is almost absorbed. Remove from oven; stir in salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.65 Kcal (1079 kJ)
Calories from fat 48.66 Kcal
% Daily Value*
Total Fat 5.41g 8%
Cholesterol 7.39mg 2%
Sodium 323.94mg 13%
Potassium 761.23mg 16%
Total Carbs 42.59g 14%
Sugars 16.04g 64%
Dietary Fiber 11.16g 45%
Protein 11.6g 23%
Vitamin C 3mg 5%
Iron 2.9mg 16%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 126.83 Kcal (531 kJ)
Calories from fat 23.96 Kcal
% Daily Value*
Total Fat 2.66g 8%
Cholesterol 3.64mg 2%
Sodium 159.47mg 13%
Potassium 374.74mg 16%
Total Carbs 20.97g 14%
Sugars 7.89g 64%
Dietary Fiber 5.49g 45%
Protein 5.71g 23%
Vitamin C 1.5mg 5%
Iron 1.4mg 16%
Calcium 53.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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