Baked Beans (Crock Pot) Recipe

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Baked Beans (Crock Pot)
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  1. Rinse soaked beans and place in large pan with enough fresh water to cover.
  2. Cook, covered, over medium heat for one hour or until tender.
  3. While beans cook, sauté bacon in a skillet until lightly browned, remove and set aside, then lightly sauté the chopped onions in the remaining bacon fat until translucent. Remove onions and set aside.
  4. In a saucepan, combine maple syrup, molasses, pepper, mustard, ketchup, tomato paste, brown sugar, Tabasco, the orange juice, the pineapple juice, the coffee and the stock. Cook over medium heat for 1 hour, stirring occasionally.
  5. Combine beans, sauce, onions and bacon in a crock pot. There should be enough liquid to cover the beans generously. If not, add some more stock, or combination of juices.
  6. Cook at low for 12 hours, at high for 8.
  7. Taste for seasoning near the end of the cooking time and add salt if needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 686.2 Kcal (2873 kJ)
Calories from fat 247.61 Kcal
% Daily Value*
Total Fat 27.51g 42%
Cholesterol 30.65mg 10%
Sodium 543.99mg 23%
Potassium 1347.4mg 29%
Total Carbs 88.91g 30%
Sugars 34.23g 137%
Dietary Fiber 18.43g 74%
Protein 23.91g 48%
Vitamin C 16.4mg 27%
Iron 4.8mg 26%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 254.44 Kcal (1065 kJ)
Calories from fat 91.81 Kcal
% Daily Value*
Total Fat 10.2g 42%
Cholesterol 11.37mg 10%
Sodium 201.71mg 23%
Potassium 499.61mg 29%
Total Carbs 32.97g 30%
Sugars 12.69g 137%
Dietary Fiber 6.83g 74%
Protein 8.86g 48%
Vitamin C 6.1mg 27%
Iron 1.8mg 26%
Calcium 67.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 17

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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