Directions:
- In a skillet, over medium-high heat, heat the butter.
- Add the parsley and garlic and cook until garlic is soft.
- Add the scallops and saute until golden.
- Add the lemon juice and sugar and stir to combine.
- Garnish with lemon wedges.
- If passing as appetizers, use toothpicks to serve.
- If having as a dinner, serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.69 Kcal (673 kJ) | ||
| Calories from fat | 82.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 44.58mg | 15% | |
| Sodium | 322.4mg | 13% | |
| Potassium | 112.39mg | 2% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 278.92 Kcal (1168 kJ) | ||
| Calories from fat | 142.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 14% | |
|---|---|---|---|
| Cholesterol | 77.37mg | 15% | |
| Sodium | 559.61mg | 13% | |
| Potassium | 195.09mg | 2% | |
| Total Carbs | 24.94g | 5% | |
| Sugars | 0.86g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 9.77g | 11% | |
| Vitamin C | 4mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 16.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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