Borscht Recipe

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Borscht
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Ingredients:

Directions:

  1. Heat oil in a large Dutch oven over medium heat. Add mushrooms to pan; cook 5 minutes, stirring frequently. Add onion; cook 6 minutes. Add celeriac, carrot, and parsnip; cook 4 minutes or until onion is tender, stirring occasionally. Stir in tomato paste. Add 7 cups water and beer; stir well. Reduce heat, and simmer 5 minutes. Stir in cabbage, potato, garlic, and beets; bring to a boil. Reduce heat, and simmer 20 minutes or until vegetables are tender, stirring occasionally. Remove from heat.
  2. Place half of beet mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining beet mixture. Stir in vinegar, sugar, salt, and pepper. Ladle 1 1/2 cups soup into each of 8 bowls; top each serving with 1 tablespoon sour cream and 3/4 teaspoon dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.58 Kcal (660 kJ)
Calories from fat 30.08 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 5.03mg 2%
Sodium 361.09mg 15%
Potassium 487.89mg 10%
Total Carbs 27.53g 9%
Sugars 7.6g 30%
Dietary Fiber 4.96g 20%
Protein 4.5g 9%
Vitamin C 22.2mg 37%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 33.91 Kcal (142 kJ)
Calories from fat 6.47 Kcal
% Daily Value*
Total Fat 0.72g 5%
Cholesterol 1.08mg 2%
Sodium 77.71mg 15%
Potassium 104.99mg 10%
Total Carbs 5.92g 9%
Sugars 1.63g 30%
Dietary Fiber 1.07g 20%
Protein 0.97g 9%
Vitamin C 4.8mg 37%
Iron 0.3mg 7%
Calcium 23mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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