Directions:
- In a saucepan, bring the beets, carrots, onion, water and salt to a boil. Reduce heat; cover and simmer for 20 minutes. Add broth, cabbage and butter; simmer, uncovered, for 15 minutes. Just before serving, stir in lemon juice. Top each serving with a dollop of sour cream if desired. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.36 Kcal (190 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 205.39mg | 9% | |
| Potassium | 212.73mg | 5% | |
| Total Carbs | 7.53g | 3% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 30.42 Kcal (127 kJ) | ||
| Calories from fat | 8.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 2% | |
|---|---|---|---|
| Cholesterol | 2.56mg | 1% | |
| Sodium | 137.71mg | 9% | |
| Potassium | 142.63mg | 5% | |
| Total Carbs | 5.05g | 3% | |
| Sugars | 2.88g | 17% | |
| Dietary Fiber | 1.45g | 9% | |
| Protein | 0.86g | 3% | |
| Vitamin C | 5.4mg | 13% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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