Boneless Rib Roast W/ Gravy Recipe

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Boneless Rib Roast W/ Gravy
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  1. Preheat the oven to 450°F.
  2. Place the roast, fat side up, on the rack in a shallow roasting pan. Generously rub the meat with salt and pepper.
  3. Roast for 20 minutes. Reduce the heat to 325 F and roast for 20 minutes per pound, 1 1/4 to 2 1/2 hours. For medium-rare, the internal temperature should be about 120 F and medium will be about 135°F.
  4. Remove the roast from the oven and let stand, covered loosely with aluminum foil, while making the gravy. Strain the pan drippings into a medium saucepan. Skim two-thirds of the fat off the top and discard.
  5. Whisk the flour into the drippings until smooth. Cook on medium heat until thickened. Stir in the butter. Season with salt and pepper to taste.
  6. Carve the roast and serve the gravy with the sliced meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.99 Kcal (737 kJ)
Calories from fat 128.09 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 46.18mg 15%
Sodium 29.96mg 1%
Potassium 129.92mg 3%
Total Carbs 1.49g 0%
Dietary Fiber 0.06g 0%
Protein 10.43g 21%
Iron 1.2mg 6%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 144.92 Kcal (607 kJ)
Calories from fat 105.48 Kcal
% Daily Value*
Total Fat 11.72g 22%
Cholesterol 38.03mg 15%
Sodium 24.67mg 1%
Potassium 106.98mg 3%
Total Carbs 1.22g 0%
Dietary Fiber 0.05g 0%
Protein 8.59g 21%
Iron 0.9mg 6%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
  • 5

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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