Directions:
- Put thie orange juice, cilantro, garlic, lime juice, olive oil, cumin, chilipowder, paprika, coriander, cayenne and salt in a blender and pulse until smooth, about 6 pulses
- Using half of the marinade, coat both sides of the chops
- Place the chops in a resealable freezer bag and refrigerate up to 4 hours
- Transer the remaining marinade to a covered bowl and regfrigerate until grilling time
- Heat gas grill to med high on one side, or arrange coals for medium hot on one side of grill
- Cook the chops until nicely browned, about 2 minutes then turn and grill 2 minutes more
- Transfer the chops to the cooller side of the grill and baste with the reserved marinade
- Cover the grill, making sure the bottom and top vents are open
- And grill, turning once, and basting again, until the chops are just cooked through, about 10-15 minutes more, til internal temp of 165
- Serve immediately with mango lime relish if desired
- Mango Lime Relish
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.27 Kcal (1379 kJ) | ||
| Calories from fat | 82.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 138.85mg | 46% | |
| Sodium | 802.65mg | 33% | |
| Potassium | 814.2mg | 17% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 47.66g | 95% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 2.6mg | 14% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121 Kcal (507 kJ) | ||
| Calories from fat | 30.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 14% | |
|---|---|---|---|
| Cholesterol | 51.03mg | 46% | |
| Sodium | 294.97mg | 33% | |
| Potassium | 299.21mg | 17% | |
| Total Carbs | 3.35g | 3% | |
| Sugars | 0.54g | 6% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 17.51g | 95% | |
| Vitamin C | 4mg | 18% | |
| Iron | 1mg | 14% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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