Baked Salmon With Cilantro and Lime Recipe

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Baked Salmon With Cilantro and Lime
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Ingredients:

Directions:

  1. Grease pan with 1T olive oil.
  2. Place fillets, skin side down in an 8x8 baking dish.
  3. Combine cilantro, garlic, lime juice, remaining olive oil, and (if desired) salt in a small bowl.
  4. Pour mixture over fish.
  5. Bake at 425 for 12-15 minutes, to desired doneness. (Thicker fillets will require additional time.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.16 Kcal (1169 kJ)
Calories from fat 138.75 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 69.54mg 23%
Sodium 308.77mg 13%
Potassium 583.23mg 12%
Total Carbs 1.26g 0%
Sugars 0.24g 1%
Dietary Fiber 0.1g 0%
Protein 31.86g 64%
Vitamin C 4.1mg 7%
Iron 0.1mg 0%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 159.58 Kcal (668 kJ)
Calories from fat 79.32 Kcal
% Daily Value*
Total Fat 8.81g 24%
Cholesterol 39.75mg 23%
Sodium 176.51mg 13%
Potassium 333.4mg 12%
Total Carbs 0.72g 0%
Sugars 0.14g 1%
Dietary Fiber 0.06g 0%
Protein 18.21g 64%
Vitamin C 2.3mg 7%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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