Directions:
- Add first 8 ingredients to a gallon sized zip top bag. Squoosh around (yes, that is the technical term) to coat the chicken evenly.
- Heat your largest skillet over medium high heat. When it is nice and hot, add the chicken to the pan, spreading it in a single even layer.
- Brown chicken; turn and brown other side, about 4 minutes per side.
- Scoot the chicken to one side of the pan and add the onions. Saute until just carmelized.
- Add apricots and chicken stock; stir gently to combine. Bring to a boil, then turn heat down and simmer 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.42 Kcal (1756 kJ) | ||
| Calories from fat | 229.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 39% | |
|---|---|---|---|
| Cholesterol | 64.16mg | 21% | |
| Sodium | 928.72mg | 39% | |
| Potassium | 528.81mg | 11% | |
| Total Carbs | 27.29g | 9% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 20.7g | 41% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 206.93 Kcal (866 kJ) | ||
| Calories from fat | 113.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 39% | |
|---|---|---|---|
| Cholesterol | 31.65mg | 21% | |
| Sodium | 458.2mg | 39% | |
| Potassium | 260.9mg | 11% | |
| Total Carbs | 13.46g | 9% | |
| Sugars | 3.08g | 25% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 10.21g | 41% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 1.2mg | 14% | |
| Calcium | 17.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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