Directions:
- Heat the oil in a pan and fry the spices for a few minutes.
- Add the butter, then the potatoes making sure they are completely coated in the spicy mixture. Cook for about 10-15 minutes, and then stir in the tomatoes and the coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.49 Kcal (672 kJ) | ||
| Calories from fat | 65.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 65.18mg | 3% | |
| Potassium | 504.29mg | 11% | |
| Total Carbs | 22.24g | 7% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2mg | 11% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.79 Kcal (435 kJ) | ||
| Calories from fat | 42.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 11% | |
|---|---|---|---|
| Cholesterol | 3.29mg | 2% | |
| Sodium | 42.15mg | 3% | |
| Potassium | 326.11mg | 11% | |
| Total Carbs | 14.38g | 7% | |
| Sugars | 3.25g | 20% | |
| Dietary Fiber | 2.35g | 15% | |
| Protein | 1.84g | 6% | |
| Vitamin C | 11mg | 28% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 1.3mg | 11% | |
| Calcium | 38.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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