Directions:
- In a large skillet, combine the onion, celery, carrot, and olive oil and cook over medium heat, stirring frequently, until tender, about 10 minutes.
- Add the meat and cook, stirring frequently, until it loses its pink color. Add the milk. Increase heat to high and cook until the milk has evaporated.
- Transfer the mixture to a 4- to 6-quart slow cooker. Return the skillet to the heat and add the tomato paste; cook over low heat to reduce its bitterness, about 5 minutes.
- Add the tomato paste to the cooker, along with the tomatoes, salt, and nutmeg. Cook on low for 8 hours, or on high for 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.45 Kcal (818 kJ) | ||
| Calories from fat | 90.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 15% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 1454.83mg | 61% | |
| Potassium | 203.99mg | 4% | |
| Total Carbs | 20.59g | 7% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 142.8mg | 4761% | |
| Iron | 1mg | 6% | |
| Calcium | 109.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.77 Kcal (468 kJ) | ||
| Calories from fat | 51.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 15% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 5% | |
| Sodium | 831.94mg | 61% | |
| Potassium | 116.65mg | 4% | |
| Total Carbs | 11.77g | 7% | |
| Sugars | 2.49g | 17% | |
| Dietary Fiber | 1.56g | 11% | |
| Protein | 3.64g | 13% | |
| Vitamin C | 4.4mg | 13% | |
| Vitamin A | 81.7mg | 4761% | |
| Iron | 0.6mg | 6% | |
| Calcium | 62.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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