Quick Bolognese Sauce Recipe

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Quick Bolognese Sauce
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Ingredients:

Directions:

  1. Saute onion, celery, and carrot in olive oil. Cook, stirring occasionally, about 5 minutes. Add the ground beef; increase heat to medium-high. Cook, stirring occasionally, until evenly brown, about 15 minutes.
  2. Season with garlic salt and pepper. Stir in the wine, scraping up any browned bits from the bottom of the pan. Stir in the broth, tomato paste and tomatoes. Bring to a boil then turn down heat and let simmer uncovered for 40 to 50 minutes. Skim off fat if desired.
  3. Stir in heavy cream and heat but don't boil. Serve sauce over hot pasta. Garnish with fresh basil and grated Parmesan Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.45 Kcal (1564 kJ)
Calories from fat 188.24 Kcal
% Daily Value*
Total Fat 20.92g 32%
Cholesterol 122.66mg 41%
Sodium 573.33mg 24%
Potassium 865.58mg 18%
Total Carbs 7.61g 3%
Sugars 2.95g 12%
Dietary Fiber 1.71g 7%
Protein 35.72g 71%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 3%
Iron 3.5mg 20%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 115.83 Kcal (485 kJ)
Calories from fat 58.38 Kcal
% Daily Value*
Total Fat 6.49g 32%
Cholesterol 38.04mg 41%
Sodium 177.82mg 24%
Potassium 268.46mg 18%
Total Carbs 2.36g 3%
Sugars 0.92g 12%
Dietary Fiber 0.53g 7%
Protein 11.08g 71%
Vitamin C 1.7mg 9%
Iron 1.1mg 20%
Calcium 19.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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