Bolivian Corn Pudding Recipe

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Bolivian Corn Pudding
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Ingredients
7
Count
Nutrition
114
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a medium bowl, combine the corn, eggs, salt, pepper, hot sauce and sugar.
  3. Beat until well blended.
  4. Stir in cheese.
  5. Pour into a lightly oiled 1 1/2 quart baking dish.
  6. Bake 55-60 minutes, until corn pudding feels firm to the touch. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.49 Kcal (479 kJ)
Calories from fat 73.49 Kcal
% Daily Value*
Total Fat 8.17g 13%
Cholesterol 99.39mg 33%
Sodium 331.47mg 14%
Potassium 60.43mg 1%
Total Carbs 2.71g 1%
Sugars 1.65g 7%
Dietary Fiber 0.17g 1%
Protein 7.74g 15%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 236.7 Kcal (991 kJ)
Calories from fat 151.92 Kcal
% Daily Value*
Total Fat 16.88g 13%
Cholesterol 205.47mg 33%
Sodium 685.26mg 14%
Potassium 124.93mg 1%
Total Carbs 5.6g 1%
Sugars 3.4g 7%
Dietary Fiber 0.34g 1%
Protein 16.01g 15%
Vitamin C 0.7mg 1%
Vitamin A 0.4mg 7%
Iron 1mg 3%
Calcium 332.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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