The Best Sauteed Bok Choy Recipe

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The Best Sauteed Bok Choy
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Ingredients:

Directions:

  1. Rinse and drain bok choy and set aside.
  2. Sauté onion and ginger in olive oil and sesame oil until onion is tender.
  3. Add remaining ingredients and sauté for about 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.08 Kcal (118 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 172.17mg 7%
Potassium 40.6mg 1%
Total Carbs 1.54g 1%
Sugars 0.59g 2%
Dietary Fiber 0.4g 2%
Protein 0.41g 1%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 78.23 Kcal (328 kJ)
Calories from fat 56.4 Kcal
% Daily Value*
Total Fat 6.27g 3%
Sodium 479.6mg 7%
Potassium 113.1mg 1%
Total Carbs 4.3g 1%
Sugars 1.64g 2%
Dietary Fiber 1.11g 2%
Protein 1.14g 1%
Vitamin C 5.5mg 3%
Iron 0.5mg 1%
Calcium 43.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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