Boiled Beef Dinner, Creole Style (Puchero Criollo) Recipe

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Boiled Beef Dinner, Creole Style (Puchero Criollo)
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Ingredients:

Directions:

  1. Combine soup, water, and beef in a large, heavy saucepan; cover and simmer 1 hour.
  2. Add chicken wings, carrots, onions, and turnips; simmer 10 minutes.
  3. Add remaining ingredients; simmer 15 minutes more, or until done, stirring occasionally.
  4. Spoon off fat.
  5. Arrange meat and vegetables on a heated platter; serve broth as soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 838.45 Kcal (3510 kJ)
Calories from fat 465.61 Kcal
% Daily Value*
Total Fat 51.73g 80%
Cholesterol 261.16mg 87%
Sodium 1186.66mg 49%
Potassium 1128.55mg 24%
Total Carbs 35.49g 12%
Sugars 11.74g 47%
Dietary Fiber 7.44g 30%
Protein 55.25g 111%
Vitamin C 41.5mg 69%
Vitamin A 0.3mg 10%
Iron 6.6mg 36%
Calcium 175.8mg 18%
Amount Per 100 g
Calories 156.32 Kcal (654 kJ)
Calories from fat 86.81 Kcal
% Daily Value*
Total Fat 9.65g 80%
Cholesterol 48.69mg 87%
Sodium 221.24mg 49%
Potassium 210.4mg 24%
Total Carbs 6.62g 12%
Sugars 2.19g 47%
Dietary Fiber 1.39g 30%
Protein 10.3g 111%
Vitamin C 7.7mg 69%
Vitamin A 0.1mg 10%
Iron 1.2mg 36%
Calcium 32.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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