Directions:
- Start by smashing your garlic to get the skins of and yes use the entire bud.
- Place the garlic, tomatoes and onion in a large pot and cover with water.
- Boil until the skin starts to separate from the tomato.
- This is when you know your veggies are done.
- Strain out all the water.
- Juice two limes into a blender.
- Add tomatoes, onion, jalapenos, garlic, salt and cilantro to the blender.
- (you may have to do this in stages if you have a smaller blender).
- Blend until smooth.
- To decrease the heat, cut the membrane and seeds out of the jalapenos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.08 Kcal (76 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 197.24mg | 8% | |
| Potassium | 150.67mg | 3% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 24.41 Kcal (102 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 266.24mg | 8% | |
| Potassium | 203.38mg | 3% | |
| Total Carbs | 6.11g | 2% | |
| Sugars | 3.02g | 9% | |
| Dietary Fiber | 1.58g | 5% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 20.1mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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