Bohemian Wrapsody Recipe

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Bohemian Wrapsody
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Ingredients:

  • 2/3 cup sauer sauerkraut
  • 1 tsp butter
  • salt and pepper
  • 2 polish sausage , butterflied lengthwise
  • 2 tsp mustard

Directions:

  1. In a small skillet over medium heat, mix the first 5 ingredients. Continue to cook, stirring occasionally, for about 10 minutes. Browning's good, just be careful not to burn, so you may have to lower the heat toward the end.
  2. While that's cooking, place the butterflied sausages in another skillet over medium heat, cut side down, and cook until very deep brown. Flip and brown the other side of the sausages; probably about 10 minutes total. (Times are approximate).
  3. When the above two items are nearly done, grill the tortillas over the direct flame of your stove's gas burner, flipping over frequently -every few seconds- until the aroma is all up in your nostrils in a good way. (I have cats, so know what a bad way is all about.) You want the tortillas to ever so slightly begin smoking and getting brown spots on them. You can do them on an electric burner as well, but do be careful not to burn.
  4. Remove tortillas from flame/heat and move directly to a plate. Place the sauer kraut in a strip down the center half of the tortillas and plop the sausages on top of that. Squeeze a bit of mustard on top, wrap up like a burrito, and -
  5. I see a little silhouetto of a man. Scaramouche, scaramouche will you do the fandango? Thunderbolt and lightning, very very frightening, ME! .
  6. - I mean, ENJOY! ;o).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 870.73 Kcal (3646 kJ)
Calories from fat 633.09 Kcal
% Daily Value*
Total Fat 70.34g 108%
Cholesterol 163.98mg 55%
Sodium 2198.84mg 92%
Potassium 615.07mg 13%
Total Carbs 23.93g 8%
Sugars 0.37g 1%
Dietary Fiber 1.58g 6%
Protein 35.17g 70%
Vitamin C 3.2mg 5%
Iron 3.5mg 20%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 324.6 Kcal (1359 kJ)
Calories from fat 236.01 Kcal
% Daily Value*
Total Fat 26.22g 108%
Cholesterol 61.13mg 55%
Sodium 819.71mg 92%
Potassium 229.29mg 13%
Total Carbs 8.92g 8%
Sugars 0.14g 1%
Dietary Fiber 0.59g 6%
Protein 13.11g 70%
Vitamin C 1.2mg 5%
Iron 1.3mg 20%
Calcium 19.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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