Mustard Sauce Recipe

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Mustard Sauce
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Ingredients:

  • 1 tbsp butter
  • 1 tbsp flour
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Melt butter in small saucepan over low heat. Blend in flour, salt, and pepper.
  2. Cook over low heat stirring constantly until mixture is smooth and bubbly. Remove from heat.
  3. Stir in milk. Heat to boiling stirring constantly. Boil and stir 1 minute. Stir in mustard and horseradish and heat thoroughly.
  4. Serve warm over ham, pork or veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.79 Kcal (188 kJ)
Calories from fat 26.67 Kcal
% Daily Value*
Total Fat 2.96g 5%
Cholesterol 8.63mg 3%
Sodium 184.53mg 8%
Potassium 74.35mg 2%
Total Carbs 3.23g 1%
Sugars 0.14g 1%
Dietary Fiber 0.25g 1%
Protein 1.75g 3%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 155.98 Kcal (653 kJ)
Calories from fat 92.86 Kcal
% Daily Value*
Total Fat 10.32g 5%
Cholesterol 30.07mg 3%
Sodium 642.56mg 8%
Potassium 258.92mg 2%
Total Carbs 11.26g 1%
Sugars 0.48g 1%
Dietary Fiber 0.86g 1%
Protein 6.09g 3%
Vitamin C 2.8mg 1%
Iron 0.4mg 1%
Calcium 210.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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