Blue Cheese Dip Recipe

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Blue Cheese Dip
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Minutes

Ingredients:

Directions:

  1. In a small bowl, combine cheese, sour cream, mayonnaise, onion, vinegar and garlic.
  2. Stir til well mixed.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.82 Kcal (2917 kJ)
Calories from fat 604.49 Kcal
% Daily Value*
Total Fat 67.17g 103%
Cholesterol 93.85mg 31%
Sodium 1333mg 56%
Potassium 321.4mg 7%
Total Carbs 6.78g 2%
Sugars 2.09g 8%
Dietary Fiber 0.15g 1%
Protein 17.18g 34%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 448.2mg 45%
Amount Per 100 g
Calories 357.44 Kcal (1497 kJ)
Calories from fat 310.07 Kcal
% Daily Value*
Total Fat 34.45g 103%
Cholesterol 48.14mg 31%
Sodium 683.77mg 56%
Potassium 164.86mg 7%
Total Carbs 3.48g 2%
Sugars 1.07g 8%
Dietary Fiber 0.08g 1%
Protein 8.81g 34%
Vitamin C 0.9mg 3%
Calcium 229.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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