Secret Ingredient Pico de Gallo Recipe

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Secret Ingredient Pico de Gallo
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Ingredients:

Directions:

  1. In a medium bowl, combine the onion, jalapeno pepper, bell pepper, dill pickle, and diced tomatoes. Stir in lime juice and cilantro; season to taste with salt and pepper. Cover, and refrigerate at least 1 hour before serving, preferably overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.73 Kcal (401 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 178.59mg 7%
Potassium 1017.7mg 22%
Total Carbs 21.56g 7%
Sugars 14.32g 57%
Dietary Fiber 5.39g 22%
Protein 4.4g 9%
Vitamin C 97.1mg 162%
Vitamin A 0.6mg 20%
Iron 10.1mg 56%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 20.15 Kcal (84 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.59mg 7%
Potassium 214.18mg 22%
Total Carbs 4.54g 7%
Sugars 3.01g 57%
Dietary Fiber 1.14g 22%
Protein 0.93g 9%
Vitamin C 20.4mg 162%
Vitamin A 0.1mg 20%
Iron 2.1mg 56%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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