Blueberry Twist Recipe

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Blueberry  Twist
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Ingredients:

Directions:

  1. Grease a sheet pan with non-stick cooking spray, or parchment paper, sprayed. set aside.
  2. Combine sugar, nuts, flour, cinnamon. cut in margarine til mixture resembles coarse crumbs. set aside.
  3. On lightly floured surface, roll out dough into a 10 X 12 inch rectangle.
  4. Spread nut mixture over the dough, leaving a 1/2 inch border. Sprinkle blueberries over the nut mix. pressing lightly to adhere to the dough.
  5. Starting from the 12 inch side, roll tightly , jellyroll fashion. Seal seams. Cut in half= 2(6 inch)pieces. Gently stretch each piece. Twist the 2 piecestogether. Place on prepped pan. Spray with non-stick spray. Let rise until double in size.
  6. Bake at 375 degrees for 25 - 35 minutes or until golden brown and loaf gives a hollow sound when tapped. If browning is on the fast track, tent with foil. Remove from oven and pan to cool on a wire rack.
  7. Slices best when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.22 Kcal (298 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 37.51mg 2%
Potassium 40.35mg 1%
Total Carbs 12.18g 4%
Sugars 9.85g 39%
Dietary Fiber 0.6g 2%
Protein 1.11g 2%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 292.82 Kcal (1226 kJ)
Calories from fat 86.92 Kcal
% Daily Value*
Total Fat 9.66g 4%
Sodium 154.22mg 2%
Potassium 165.91mg 1%
Total Carbs 50.06g 4%
Sugars 40.5g 39%
Dietary Fiber 2.46g 2%
Protein 4.58g 2%
Vitamin C 4.1mg 2%
Iron 1.2mg 2%
Calcium 61.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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