Blueberry-Streusel Muffins Recipe

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Blueberry-Streusel Muffins
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Ingredients:

Directions:

  1. Pulse almonds 2 or 3 times in a blender or food processor until chopped. Add brown sugar and 1 tablespoon flour; process 5 seconds. Add butter; pulse 5 or 6 times or until mixture is crumbly. Stir in oats; set aside.
  2. Combine 2 cups flour and next 5 ingredients in a large bowl; make a well in center of mixture.
  3. Whisk together buttermilk, oil, and egg; add to flour mixture, stirring just until moistened.
  4. Toss blueberries with remaining 2 tablespoons flour; gently fold into batter. Spoon batter into greased muffin pans, filling two-thirds full; sprinkle batter with oat mixture.
  5. Bake at 400° for 15 to 20 minutes or until golden brown. Remove immediately from pans, and cool on wire racks.
  6. Note: Freeze muffins up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3164.85 Kcal (13251 kJ)
Calories from fat 1046.8 Kcal
% Daily Value*
Total Fat 116.31g 179%
Cholesterol 289.06mg 96%
Sodium 1220.53mg 51%
Potassium 2492.6mg 53%
Total Carbs 476.3g 159%
Sugars 194.62g 778%
Dietary Fiber 27.61g 110%
Protein 61.6g 123%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 9%
Iron 10.5mg 58%
Calcium 920mg 92%
Amount Per 100 g
Calories 266.66 Kcal (1116 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 179%
Cholesterol 24.36mg 96%
Sodium 102.84mg 51%
Potassium 210.01mg 53%
Total Carbs 40.13g 159%
Sugars 16.4g 778%
Dietary Fiber 2.33g 110%
Protein 5.19g 123%
Vitamin C 0.3mg 6%
Iron 0.9mg 58%
Calcium 77.5mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.2
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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