Lemon Poppy Seed Muffins Recipe

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Lemon Poppy Seed Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Place 12 muffin cup liners in muffin cups.
  3. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients in a medium bowl; stir well with a whisk. Stir in lemon rind and poppy seeds; make a well in center of mixture. Combine buttermilk, butter, and egg; stir well with a whisk. Add to flour mixture, stirring just until moist.
  4. Spoon batter into prepared muffin cups, filling 3/4 full. Bake at 400° for 20 to 22 minutes or until golden brown.
  5. Cool in pan 5 minutes on a wire rack; remove from pan. Place on wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.11 Kcal (595 kJ)
Calories from fat 31.01 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 25.36mg 8%
Sodium 185.76mg 8%
Potassium 183.81mg 4%
Total Carbs 24.11g 8%
Sugars 8.96g 36%
Dietary Fiber 0.73g 3%
Protein 3.68g 7%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 232.08 Kcal (972 kJ)
Calories from fat 50.64 Kcal
% Daily Value*
Total Fat 5.63g 5%
Cholesterol 41.41mg 8%
Sodium 303.37mg 8%
Potassium 300.17mg 4%
Total Carbs 39.37g 8%
Sugars 14.63g 36%
Dietary Fiber 1.19g 3%
Protein 6g 7%
Vitamin C 0.9mg 1%
Iron 0.8mg 3%
Calcium 160.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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