Blueberry Pretzel Salad Recipe

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Blueberry Pretzel Salad
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Ingredients:

  • 9 oz package of pretzels
  • 3 tbsp white sugar
  • 1-3/4 stick butter
  • filling
  • 8 oz package cream cheese softened
  • 8 oz frozen whipped topping
  • 1 large package blueberry gelatin
  • 2 cups hot water

Directions:

  1. Crush pretzels either in blender or food processor then add 3 tablespoon sugar.
  2. Mix pretzels and sugar with melted butter.
  3. Press in glass rectangular baking dish and bake at 375 for 8 minutes then cool well.
  4. Mix cream cheese with one cup sugar and mix well.
  5. Add whipped topping and pour over crust.
  6. Mix gelatin with hot water then add the frozen blueberries
  7. When cool pour over filling and refrigerate for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.26 Kcal (2145 kJ)
Calories from fat 275.56 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 85.29mg 28%
Sodium 352.72mg 15%
Potassium 116.01mg 2%
Total Carbs 56.73g 19%
Sugars 32.67g 131%
Dietary Fiber 2.06g 8%
Protein 4.5g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 8%
Iron 1.3mg 7%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 219.77 Kcal (920 kJ)
Calories from fat 118.22 Kcal
% Daily Value*
Total Fat 13.14g 47%
Cholesterol 36.59mg 28%
Sodium 151.33mg 15%
Potassium 49.77mg 2%
Total Carbs 24.34g 19%
Sugars 14.01g 131%
Dietary Fiber 0.88g 8%
Protein 1.93g 9%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 8%
Iron 0.5mg 7%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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