Blueberry Pineapple Loaf Recipe

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Blueberry Pineapple Loaf
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Ingredients:

Directions:

  1. Combine sugar and egg; cream with butter. Add pineapple juice.
  2. Combine flour, salt, and baking powder, and add to sugar mixture; stir in pineapple, blueberries and nuts.
  3. Pour into a greased 8x4-inch loaf pan and bake at 350°F for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.19 Kcal (2241 kJ)
Calories from fat 202.23 Kcal
% Daily Value*
Total Fat 22.47g 35%
Cholesterol 37.46mg 12%
Sodium 1319.35mg 55%
Potassium 404.59mg 9%
Total Carbs 77.44g 26%
Sugars 24.43g 98%
Dietary Fiber 6.78g 27%
Protein 9.27g 19%
Vitamin C 3.8mg 6%
Iron 4.1mg 23%
Calcium 234.4mg 23%
Amount Per 100 g
Calories 301.7 Kcal (1263 kJ)
Calories from fat 114 Kcal
% Daily Value*
Total Fat 12.67g 35%
Cholesterol 21.12mg 12%
Sodium 743.75mg 55%
Potassium 228.08mg 9%
Total Carbs 43.66g 26%
Sugars 13.77g 98%
Dietary Fiber 3.82g 27%
Protein 5.23g 19%
Vitamin C 2.1mg 6%
Iron 2.3mg 23%
Calcium 132.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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