Blueberry Pie Shake Recipe

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Blueberry Pie Shake
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Ingredients:

  • 1 (21 oz) can blueberry pie filling
  • 2 pints frozen yogurt
  • 1 cup milk

Directions:

  1. Combine pie filling, frozen yogurt, milk & lemon juice & blend well with electric mixer or in a blender.
  2. Pour into 4 tall chilled glasses & drink up!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.78 Kcal (644 kJ)
Calories from fat 46.53 Kcal
% Daily Value*
Total Fat 5.17g 8%
Cholesterol 2.66mg 1%
Sodium 101.53mg 4%
Potassium 256.24mg 5%
Total Carbs 23.11g 8%
Sugars 20.49g 82%
Protein 4.93g 10%
Vitamin C 2.8mg 5%
Iron 0.1mg 0%
Calcium 178.5mg 18%
Amount Per 100 g
Calories 105.75 Kcal (443 kJ)
Calories from fat 32 Kcal
% Daily Value*
Total Fat 3.56g 8%
Cholesterol 1.83mg 1%
Sodium 69.82mg 4%
Potassium 176.21mg 5%
Total Carbs 15.89g 8%
Sugars 14.09g 82%
Protein 3.39g 10%
Vitamin C 1.9mg 5%
Calcium 122.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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