Directions:
- In a large bowl, toss blueberries, mangos and pina colada mix.
- Into four martini glasses or dessert dishes, spoon fruit mixture, dividing evenly.
- Garnish with blueberries, mango slices and thin lime slices threaded onto long wooden picks, if desired.
- Easy, and delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.09 Kcal (520 kJ) | ||
| Calories from fat | 11.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Sodium | 13.03mg | 1% | |
| Potassium | 191.77mg | 4% | |
| Total Carbs | 25.75g | 9% | |
| Sugars | 17.51g | 70% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 33.7mg | 56% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.38 Kcal (320 kJ) | ||
| Calories from fat | 7.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 2% | |
|---|---|---|---|
| Sodium | 8.02mg | 1% | |
| Potassium | 118.03mg | 4% | |
| Total Carbs | 15.85g | 9% | |
| Sugars | 10.77g | 70% | |
| Dietary Fiber | 1.8g | 12% | |
| Protein | 1g | 3% | |
| Vitamin C | 20.7mg | 56% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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