Directions:
- Place mango on a baking sheet; freeze until firm.
- Process mango and remaining ingredients in a blender until smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.89 Kcal (117 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 5.8mg | 0% | |
| Potassium | 38.59mg | 1% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 10.5mg | 18% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 67.38 Kcal (282 kJ) | ||
| Calories from fat | 12.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.37g | 1% | |
|---|---|---|---|
| Sodium | 14.01mg | 0% | |
| Potassium | 93.24mg | 1% | |
| Total Carbs | 12.31g | 2% | |
| Sugars | 5.4g | 9% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.34g | 0% | |
| Vitamin C | 25.5mg | 18% | |
| Calcium | 5.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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