Blueberry Hummingbird Bars Recipe

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Blueberry Hummingbird Bars
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F. Grease and flour 15 x 10-inch jellyroll
  2. Pan.
  3. Lightly spoon flour into measuring cup, level off. In large bowl,
  4. Combine all ingredients. Stir until blended, spread evenly in pan.
  5. Bake 30 to 40 minutes until toothpick inserted in center comes out
  6. Clean.
  7. Glaze: In small bowl, combine 1/4 cup softened butter or margarine, 1 1/2 cup powdered sugar and 1 to 2 tablespoons warm milk. Spread over warm bars. Cool completely, cut into bars. Store in refrigerator.
  8. Makes 48 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.5 Kcal (689 kJ)
Calories from fat 77.87 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 10.23mg 3%
Sodium 263.14mg 11%
Potassium 76.26mg 2%
Total Carbs 20.79g 7%
Sugars 9.99g 40%
Dietary Fiber 1.53g 6%
Protein 2.07g 4%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 352.55 Kcal (1476 kJ)
Calories from fat 166.88 Kcal
% Daily Value*
Total Fat 18.54g 13%
Cholesterol 21.92mg 3%
Sodium 563.94mg 11%
Potassium 163.42mg 2%
Total Carbs 44.56g 7%
Sugars 21.4g 40%
Dietary Fiber 3.27g 6%
Protein 4.43g 4%
Vitamin C 2.6mg 2%
Iron 1.8mg 5%
Calcium 66.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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