Blueberry Blintz Souffle Recipe

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Blueberry Blintz Souffle
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Ingredients:

Directions:

  1. Place butter in a 13-in. x 9-in. baking dish. Top with blintzes. In a large bowl, combine the eggs, sour cream, sugar, orange juice and vanilla. Pour over blintzes.
  2. Cover and bake at 350° for 55 minutes. Uncover; bake 10-15 minutes longer or until lightly browned and a knife inserted in the egg mixture comes out clean. Sprinkle with confectioners' sugar if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.21 Kcal (583 kJ)
Calories from fat 85.18 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 128.41mg 43%
Sodium 70.89mg 3%
Potassium 63.51mg 1%
Total Carbs 6.14g 2%
Sugars 6.13g 25%
Dietary Fiber 0.15g 1%
Protein 4.5g 9%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 227.26 Kcal (951 kJ)
Calories from fat 139.05 Kcal
% Daily Value*
Total Fat 15.45g 15%
Cholesterol 209.64mg 43%
Sodium 115.74mg 3%
Potassium 103.69mg 1%
Total Carbs 10.02g 2%
Sugars 10g 25%
Dietary Fiber 0.25g 1%
Protein 7.35g 9%
Vitamin C 2.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 4%
Calcium 46.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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