Blueberry Baked Dessert Recipe

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Blueberry Baked Dessert
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Ingredients:

Directions:

  1. 1. Preheat the oven to 350 deg. Butter and flour an 8-inch square glass baking dish.
  2. 2. In a medium bowl, blend the flour and sugar together. Add the butter and use a fork to break it up and incorporate it into the flour mixture until it looks like coarse meal (like making a piecrust). Measure out 1 cup of the mixture to use as topping.
  3. 3. To the remaining flour-butter mixture, add the baking powder, salt, milk, egg yolk, and vanilla, and beat until smooth.
  4. 4. In a small bowl, with an electric mixer, beat the egg white until stiff. Gently fold the egg white into the batter. Pour into the baking pan. Spoon the blueberries over the top and then sprinkle with the reserved topping. Bake for 30 to 40 minutes, or until the topping is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.55 Kcal (2343 kJ)
Calories from fat 195.64 Kcal
% Daily Value*
Total Fat 21.74g 33%
Cholesterol 47.11mg 16%
Sodium 1173.57mg 49%
Potassium 514.55mg 11%
Total Carbs 81.8g 27%
Sugars 38.87g 155%
Dietary Fiber 7.24g 29%
Protein 13.24g 26%
Vitamin C 0.6mg 1%
Iron 3.4mg 19%
Calcium 224mg 22%
Amount Per 100 g
Calories 244.59 Kcal (1024 kJ)
Calories from fat 85.52 Kcal
% Daily Value*
Total Fat 9.5g 33%
Cholesterol 20.59mg 16%
Sodium 513mg 49%
Potassium 224.92mg 11%
Total Carbs 35.76g 27%
Sugars 16.99g 155%
Dietary Fiber 3.16g 29%
Protein 5.79g 26%
Vitamin C 0.3mg 1%
Iron 1.5mg 19%
Calcium 97.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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