Blueberry-Almond Pancakes With Cinnamon-Toasted Almonds Recipe

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Blueberry-Almond Pancakes With Cinnamon-Toasted Almonds
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Ingredients:

  • 1 cup flour
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup milk
  • 2 tbsp cooking oil
  • 1/4 cup almonds , slivered
  • 1/2 tsp sugar

Directions:

  1. Preheat a large skillet or griddle to medium heat. Preheat oven to low heat (180 F - 200 F).
  2. In a medium mixing bowl, stir together flour, sugar, baking powder, baking soda and salt.
  3. In another medium mixing bowl, whisk one egg until frothy. Then add milk, oil and almond extract; then whisk until combined.
  4. Make a well in the center of the dry ingredients and whisk in the wet ingredients all at once.
  5. Using a 1/4 cup sized measuring cup, pour batter onto a hot, greased skillet/griddle over medium heat, leaving enough space between each pancake for them to expand.
  6. Immediately place six blueberries (evenly spaced) on top of each pancake.
  7. Cook for 2-4 minutes or until surface begins to bubble and edges appear slightly dry. Turn and cook for another 2 minutes until golden brown. To keep pancakes hot until ready to serve, place on a heat-resistant plate in the oven on low heat.
  8. Meanwhile, bring a small skillet to medium heat. Toast the slivered almonds, stirring often, until fragrant and light brown in color (around 8-10 minutes). Remove from heat, immediately sprinkle with cinnamon and sugar, toss to evenly incorporate and set aside to cool slightly.
  9. Serve pancakes hot with butter, maple syrup and toasted almonds sprinkled on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.59 Kcal (572 kJ)
Calories from fat 57.88 Kcal
% Daily Value*
Total Fat 6.43g 10%
Cholesterol 0.41mg 0%
Sodium 388.91mg 16%
Potassium 166.38mg 4%
Total Carbs 17.33g 6%
Sugars 3.85g 15%
Dietary Fiber 1.92g 8%
Protein 2.83g 6%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 237.63 Kcal (995 kJ)
Calories from fat 100.7 Kcal
% Daily Value*
Total Fat 11.19g 10%
Cholesterol 0.71mg 0%
Sodium 676.61mg 16%
Potassium 289.46mg 4%
Total Carbs 30.15g 6%
Sugars 6.69g 15%
Dietary Fiber 3.34g 8%
Protein 4.92g 6%
Vitamin C 0.2mg 0%
Iron 1.7mg 5%
Calcium 184.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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