Blue Smoke’s Iceberg Wedges With Roquefort Dressing Recipe

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Blue Smoke’s Iceberg Wedges With Roquefort Dressing
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Ingredients
10
Count
Nutrition
305
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine the sour cream, mayonnaise, Worcestershire sauce, garlic, and vinegar in a large bowl. Whisk together. Then fold in the cheese and parsley.
  2. Cut the lettuce into four wedges. Pour the dressing on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.08 Kcal (1277 kJ)
Calories from fat 255.71 Kcal
% Daily Value*
Total Fat 28.41g 44%
Cholesterol 34.92mg 12%
Sodium 482.84mg 20%
Potassium 300.73mg 6%
Total Carbs 7.03g 2%
Sugars 3.32g 13%
Dietary Fiber 1.47g 6%
Protein 6.16g 12%
Vitamin C 9.6mg 16%
Iron 0.4mg 2%
Calcium 172mg 17%
Amount Per 100 g
Calories 135.51 Kcal (567 kJ)
Calories from fat 113.58 Kcal
% Daily Value*
Total Fat 12.62g 44%
Cholesterol 15.51mg 12%
Sodium 214.46mg 20%
Potassium 133.57mg 6%
Total Carbs 3.12g 2%
Sugars 1.48g 13%
Dietary Fiber 0.65g 6%
Protein 2.74g 12%
Vitamin C 4.3mg 16%
Iron 0.2mg 2%
Calcium 76.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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